Emotionology Cards for Kids
by Calm & Co
Understanding ones emotions plays a fundamental part in mental and physical health. It is important we encourage children in their formative years to acknowledge, articulate and communicate their feelings without judgement, through the lens of positivity and acceptance.
This acceptance builds resilience, self awareness, empathy, self regulation, social awareness and ultimately self empowerment. It is these qualities that contribute significantly to boosted immunity, motivation, purpose and overall wellness and happiness.
By using prompts to identify rising feelings and emotions, children are able to communicate and seek reassurance, clarity and a sense of calm.
The set includes 25 emotion cards plus a Welcome card and a HELP card. Each card has affirmations on the reverse side that children are able to self regulate emotions through positivity.
- Psychologist endorsed
- Teacher endorsed
- Counsellor endorsed
- Created by Holistic Counsellor, mother of 2, Tabitha Lakeland
- Designed in Melbourne, Australia
- Illustrated by her 10 year old son, Asher Lakeland
- Based on Harvard research
- Allows children to self-regulate their emotions
- Promotes communication
- Loved by Little Ones
- 25 x emotion cards
- 1 x welcome card
- 1 x HELP card
Suitable for kids ages 4 to 12 years.
Box - 14cm x 10.3cm x 3.5cm
Cards - 12.5cm x 9cm