Understanding ones emotions plays a fundamental part in mental and physical health. It is important we encourage children in their formative years to acknowledge, articulate and communicate their feelings without judgement, through the lens of positivity and acceptance.

This acceptance builds resilience, self awareness, empathy, self regulation, social awareness and ultimately self empowerment. It is these qualities that contribute significantly to boosted immunity, motivation, purpose and overall wellness and happiness.

By using prompts to identify rising feelings and emotions, children are able to communicate and seek reassurance, clarity and a sense of calm.

The set includes 25 emotion cards plus a Welcome card and a HELP card. Each card has affirmations on the reverse side that children are able to self regulate emotions through positivity.

Features:

Psychologist endorsed
Teacher endorsed
Counsellor endorsed
Created by Holistic Counsellor, mother of 2, Tabitha Lakeland
Designed in Melbourne, Australia
Illustrated by her 10 year old son, Asher Lakeland
Based on Harvard research
Allows children to self-regulate their emotions
Promotes communication
Loved by Little Ones

Suitability:

Suitable for kids ages 4 to 12 years.

Dimensions:

Box - 14cm x 10.3cm x 3.5cm

Cards - 12.5cm x 9cm

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Emotionology